Remember the Four Noble Truths,

That,

1. Birth is suffering, life is suffering, ageing is suffering, death is suffering

2. The origin of suffering is craving

3. The path to cessation of suffering is attainable

4. The path to the cessation is the Eight-fold Path

Remember the Eight-fold Path

Right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness and right concentration

Practice the Five Percepts, that is to abstain from:

… harming living beings

… taking things not freely given

… sexual misconduct

… false speech

… intoxicating drinks and drugs causing heedlessness